Tuesday, May 6, 2008

Tri Training (again)

It's that time of year...

 

I've been riding to work and to school lately in preparation for my first Triathon, which is less than 4 weeks away (May 31). Here's my list of events:

 

May 31 - Issaquah Triathlon (400m swim, 15 mi bike, 5K run)

July 26 - Federal Way Escape (400m swim, 11.66 mi bike, 5K run)

Aug 16 - Beaver Lake Triathlon (400m swim, 13.8 mi bike, 4.3 mi run)

 

That should keep me busy. For September I decided to do something a little different, the MS Bike Tour in La Connor, WA, 2 days of 75 miles each on a bike. Should be pretty cool.

 

The longer rides have really helped my training and I have lost 10 pounds in the last month.

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